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Monday, 06 July 2020 00:00

There are many people who enjoy the sport of boating. If a broken toe occurs, it may go unattended in the midst of the many duties that are performed onboard. Common causes of broken toes consist of stubbing the toe against a piece of furniture, or from dropping a heavy object on it. Noticeable symptoms of a mild fracture may appear within the first 24 hours, whereas a severe break will show almost immediately, so it is important to begin an effective treatment method. Some of the signs of a broken toe can include pain, swelling, and it may be difficult to walk. Mild relief can be found when the affected foot is elevated. Many patients choose to tape the toe to the toe next to it, and this is referred to as buddy taping. This can be helpful in providing stability as the healing process begins. If you have broken your toe, it is suggested that you consult with a podiatrist who can properly diagnose and treat broken toes.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Dr. Karl Michel from Genesis Foot & Ankle Institute. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in West Palm Beach, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 29 June 2020 00:00

The ligaments that support the ankle are extremely important. If they become overstretched or torn, an ankle sprain may occur. There are a few common symptoms that can indicate an ankle sprain has developed including pain, soreness, swelling, bruising, and difficulty bearing weight or walking on the affected ankle. It is possible to obtain a sprained ankle if the ankle gets twisted, or if the foot rolls onto its side. While ankle sprains are typically correlated with sporting accidents, they can occur from simply taking an awkward step or tripping. As far as treating an ankle sprain, a podiatrist may suggest the use of an ankle brace or splint to help protect the ankle. Swelling may be dealt with by elevating the ankle, as well as alternating cold and warm compresses. Rest is key, so refraining from bearing weight on the affected ankle can be beneficial to the healing process. For a proper diagnosis and an advised treatment plan, please consult with a podiatrist.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. Karl Michel from Genesis Foot & Ankle Institute. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in West Palm Beach, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Thursday, 25 June 2020 00:00

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Monday, 22 June 2020 00:00

A stress fracture occurs when there are breaks in the bone, typically due to overuse and repeated force. There are many risk factors that can contribute to the development of a stress fracture, including bone insufficiency, poor technique, and improper equipment. Bone density may be lowered due to conditions such as osteoporosis, making the bones in your foot more susceptible to breakage. To help prevent injury, it is important that you use footwear with proper support and cushioning, and that you train in correspondence with your skill level. For more information on how to prevent stress fractures, and what to do if you have developed one, please consult with a podiatrist for professional care and advice.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Dr. Karl Michel from Genesis Foot & Ankle Institute. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in West Palm Beach, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Stress Fractures of the Foot and Ankle
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